Online shopping from a great selection at Books Store. Chart (Andiappan Yoga – Wall Chart). by Dr. Asana Andiappan and Dr. Yogananth Andiappan. Results 1 – 12 of 31 Beginners Yoga – Colour Wall Chart (Andiappan Yoga – Basic Series Wall Chart) by Dr. Asana Andiappan(January 1, ) Wall Chart. Yoga And Sex [ Andiappan] on *FREE* shipping on qualifying offers.
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International Yoga Academy; 1 edition Language: Andiappan Yoga is a system of Yoga developed by Guruji Dr. Asana Andiappan through his research in Andiappann Therapy for various diseases based on the authoritative Yogic Text Thirumandiram by Thirumoolar Andiappan Yoga aasna Beginners Series A science-based sequence of 34 asanas and four breathing techniques developed by Guruji Asana Andiappan after decades of rigorous research on yoga therapy for various ailments, based on the seminal Yogic text Thirumoolar’s Thirumandiram.
Specially designed to focus on balancing the tridhosha Vata, Pita and Kapha in our body, this sequence enables one to improve their flexibility, strength, coordination, mental concentration and relaxation.
This practice also helps stimulate the dormant Pranas energies and rejuvenate the Nadis energy channels in our body. Features of the Beginner Series Wall chart: This scientific and easy-to-follow sequence of yoga asanas is developed by Guruji Dr.
The poster contains 34 Beginner Level Asanas together with optional poses. Each asana is marked with its related Chakra Energy CentreDhosa Element and Prana Energy Movementswhich will be very useful to yoga practitioners who wish to understand the therapeutic benefits of practising each pose.
Basic Yoga Chart – Andiappan Yoga – Andiappan Yoga
The asanas are perfectly demonstrated by Yogananth Andiappan, son of Guruji Andiappan. Printed on a high quality foreign art board with clear lamination and asaa peel-off sticker on the back, the chart is a must-have for every yoga practitioner and is best framed and posted on a wall in your yoga studio or home.
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